Hourglass Figure: The Ultimate Guide to Hourglass Figures
The hourglass figure is one of the most sought-after body shapes. Discover what makes this figure unique and how to style it beautifully.
Understanding the Hourglass Figure
The hourglass figure has been admired throughout history for its balanced, curved silhouette. Here's what defines this iconic shape:
Hourglass Figure Traits
Balanced proportions: Bust and hips nearly equal
Defined waist: Significantly smaller than bust/hips
Natural curves: Smooth lines from shoulders to hips
WHR around 0.7: The classic hourglass ratio
How Rare Is an Hourglass Figure?
Despite its popularity in media, the hourglass figure is actually quite rare:
of women have an hourglass figure
Source: NC State University SizeUSA Study
Famous Hourglass Figures
Styling an Hourglass Figure
Flattering Styles
- • Wrap dresses and tops
- • High-waisted everything
- • Belted coats and jackets
- • V-neck and sweetheart necklines
- • Pencil skirts
- • Bodycon dresses
- • Fit-and-flare silhouettes
Less Flattering
- • Shapeless, boxy tops
- • Empire waist styles
- • Drop waist dresses
- • Oversized clothing
- • Straight shift dresses
- • Very stiff fabrics
Frequently Asked Questions
What is an hourglass figure?
An hourglass figure is a body shape characterized by a bust and hips that are roughly equal in size, with a significantly narrower waist. This creates a silhouette that resembles an hourglass, with curves at the top and bottom and a defined middle.
What measurements make an hourglass figure?
For an hourglass figure, the bust and hip measurements should be within 5% of each other, while the waist should be at least 25% smaller than both. A waist-to-hip ratio of around 0.7 is typical for hourglass figures.
Is an hourglass figure rare?
Yes, the hourglass figure is relatively rare. According to research from NC State University, only about 8% of women naturally have an hourglass figure, making it one of the least common body shapes.
How do I dress an hourglass figure?
Dress an hourglass figure by emphasizing your natural waist. Choose wrap dresses, belted styles, high-waisted bottoms, and fitted clothing that follows your curves. Avoid boxy or shapeless silhouettes.
Can you develop an hourglass figure?
While bone structure is genetic, you can enhance your natural proportions through targeted exercise. Building shoulder and glute muscles while strengthening the core can help create more of an hourglass appearance.