Sources and Methodology

Transparency about our research sources, methodology, and the academic foundations behind DiscoverFashions fashion tools.

Site Philosophy

DiscoverFashions aims to provide accessible, educational fashion guidance through interactive tools grounded in established research and industry standards.

Our tools are designed to help women understand their body proportions and make informed styling decisions. We prioritize transparency about our methodology and clarity about the limitations of simplified classification systems.

All interactive tools process data client-side only — your measurements are never sent to our servers, ensuring complete privacy.

How We Developed Our Methodology

Our body shape classification system is built on research from NC State University's Textile and Apparel Management department. The Female Figure Identification Technique (FFIT) was developed by Simmons, Istook & Devarajan in 2004 as a scientific method for categorizing female body shapes using measurement ratios.

The original FFIT research identified nine distinct body shape categories. For practical consumer use, we simplified this to five main categories that most people can recognize and relate to. This simplification makes our tools accessible while remaining grounded in peer-reviewed science.

Our size conversion tables draw from European Standard EN 13402 and International Standard ISO 8559. These provide the foundation for our conversions between US, UK, EU, and AU sizing systems. We also incorporate industry-standard conversion tables that fashion brands commonly use.

Population-Level Body Shape Distribution

FFIT research analyzed over 6,000 women to establish population-level body shape distribution. This data comes from the NC State University study validated by Devarajan, Istook et al. (2004).

Body ShapePercentage
Rectangle46%
Spoon (Pear)20%+
Inverted Triangle14%
Hourglass8%
Other / CombinedRemaining

Source: Devarajan, Istook et al. (2004), NC State University Repository

Limitations of Body Shape Classification

No classification system perfectly describes human bodies. Body shape categories are generalizations that work well for many people, but your body may not fit neatly into any single category.

  • Most people are combinations of two or more body shape types
  • Weight distribution changes over time and with lifestyle
  • Proportions vary within each category significantly
  • Clothing fit depends on more than just body shape

We encourage you to use your dominant result as a starting point for exploration, not a definitive label. Your body is unique and deserves personalized attention.

The Capsule Wardrobe Concept

The term “capsule wardrobe” was revived and popularized by Susie Faux, owner of The Wardrobe boutique in London, during the 1970s. While the concept existed earlier, Faux is widely credited with establishing it as a fashion philosophy.

According to Faux, a capsule wardrobe contains essential clothing items that do not go out of fashion. These typically include skirts, trousers, and coats that can be supplemented with seasonal pieces. The idea is to build a foundation of versatile, timeless items that work together.

“A capsule wardrobe contains essential clothing items that do not go out of fashion, such as skirts, trousers, and coats, which can be supplemented with seasonal pieces.”

— Susie Faux, The Wardrobe boutique, London

Source: Archived Susie Faux website | Wardrobe archives

Educational vs Professional Advice

What We Provide

  • Educational guidance on body shape classification and styling
  • General size conversion references based on international standards
  • Style exploration tools for personal wardrobe development
  • Research-backed information with documented sources

What We Do NOT Provide

  • Medical, health, or fitness advice
  • Professional styling consultations
  • Brand-specific sizing (always check brand size charts)
  • Body image or dietary guidance

Academic References

Our methodology is informed by peer-reviewed research and established industry standards.

Female Figure Identification Technique (FFIT)

Simmons, Istook & Devarajan (2004)

Journal of Textile and Apparel Technology and Management

Foundational research for body shape classification methodology

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FFIT Validation and Population Distribution

Devarajan, Istook et al. (2004)

NC State University Repository

Population-level body shape distribution: 46% rectangle, 20%+ spoon (pear), 14% inverted triangle, 8% hourglass

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Lee, Istook, Nam & Park (2007)

Lee, Istook, Nam & Park (2007)

NC State University

Extended FFIT research with refined classification formulas and additional population data

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EN 13402 - Size Designation of Clothes

European Committee for Standardization (CEN) (2001)

European Standard

Basis for European clothing size conversion

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ISO 8559 - Size Designation of Clothes

International Organization for Standardization (2017)

International Standard

International framework for garment sizing methodology

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Susie Faux and the Capsule Wardrobe Origin

Susie Faux (1970)

The Wardrobe boutique, London

Revived and popularized the term "capsule wardrobe" in the 1970s

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Reference Websites

Wikipedia - Female body shape

General reference for body shape terminology and classification

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Wikipedia - Clothing sizes

Historical context for international sizing systems

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Wikipedia - Capsule wardrobe

Historical background on capsule wardrobe concept

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Tool-Specific Methodology

Body Shape Calculator

Classification System:
Five-category system (Apple, Pear, Rectangle, Hourglass, Inverted Triangle) based on FFIT research
Input Required:
Shoulder, bust, waist, and hip measurements
Method:
Ratio-based comparison against established thresholds
View tool methodology details →

Size Converter

Standards Used:
EN 13402 (EU), ISO 8559, industry-standard conversion tables
Regions Covered:
US, UK, EU, AU for clothing and shoes
Important Note:
Conversions are approximations; brand-specific sizing varies
View tool methodology details →

Capsule Wardrobe Quiz

Conceptual Basis:
Susie Faux capsule wardrobe concept (1970s), modernized for contemporary styling
Style Categories:
Minimalist, Classic, Trendy, Bohemian
Method:
Lifestyle and preference questions with weighted scoring
View tool methodology details →

Update Policy

Content Review Cycle:
Quarterly
Methodology Review:
Annual (or when new research emerges)
Last Comprehensive Review:
March 2026
Size Conversion Tables:
Updated as international standards change

Report Errors or Suggest Corrections

We strive for accuracy. If you identify factual errors, outdated information, or have suggestions for improving our methodology, please contact us.

Citation Information

How to Cite Us

We welcome citations of our tools and research. Please use the following format:

Format

"[Page Title]" - DiscoverFashions.com, [URL], accessed [Date]

Example

"Body Shape Calculator" - DiscoverFashions.com, https://www.discoverfashions.com/tools/body-shape-calculator/, accessed December 14, 2025

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