Rectangle Body Shape Style Guide
The rectangle body shape features similar measurements at the bust, waist, and hips, creating a straight silhouette. Also called the athletic or banana shape, this figure offers a wonderful blank canvas for creating curves through strategic styling and can carry virtually any fashion trend.
Not sure if you're a rectangle shape? Take our quizRectangle Body Shape Characteristics
Key Features
- Bust, waist, and hips are similar in width
- Less defined waistline
- Athletic or straight appearance
- Evenly distributed weight
- Often have a longer torso
Celebrity Rectangle Shapes
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How to Dress a Rectangle Body Shape
Create curves with peplum tops, ruffles, and gathered details
Add definition with belted styles that cinch at the waist
Layer different lengths to add visual interest
Choose clothing with diagonal lines and asymmetric details
Experiment with bold patterns and textures
Best Clothes for Rectangle Body Shape
Best Tops
- Peplum tops
- Ruched blouses
- Crop tops
- Off-shoulder styles
- Wrap tops
Best Bottoms
- High-waisted pants
- Flared jeans
- Pleated skirts
- Paper bag waist pants
- Layered skirts
Best Dresses
- Belted dresses
- Peplum dresses
- Bodycon dresses
- Ruched dresses
- Wrap dresses
Best Outerwear
- Belted coats
- Cropped jackets
- Peplum jackets
- Cinched waist styles
- Structured blazers
What Rectangle Shapes Should Avoid
- Boxy, shapeless silhouettes
- Straight column dresses without detail
- Oversize clothing that adds no shape
- Matching separates in the same color throughout
- Stiff fabrics that create a rigid line
Rectangle Body Shape FAQ
What is a rectangle body shape?
A rectangle body shape (also called straight, athletic, or banana shape) features similar measurements at the bust, waist, and hips with minimal waist definition. This creates a straight silhouette with evenly distributed weight.
What clothes look best on a rectangle body shape?
Rectangle shapes look best in peplum tops, belted dresses, high-waisted pants, wrap styles, and ruched details. The goal is creating curves and waist definition through strategic styling, layering, and gathered details.
What should rectangle body shapes avoid wearing?
Rectangle shapes should avoid boxy shapeless silhouettes, straight column dresses without detail, oversized clothing that adds no shape, matching separates in the same color throughout, and stiff fabrics that create a rigid line.
How can I create curves with a rectangle figure?
Create curves on a rectangle figure with peplum tops, ruffles, and gathered details. Add definition with belted styles that cinch at the waist, layer different lengths for visual interest, and choose clothing with diagonal lines and asymmetric details.
About This Guide
Classification Basis
Rectangle body shape (also called straight or banana) classification is part of the five-category system used in fashion styling, based on proportional relationships between bust, waist, and hip measurements.
Prevalence
According to NC State University's SizeUSA study (2004), approximately 46% of women have a rectangle body shape, making it the most common body type.
Limitations
Styling recommendations are general guidance based on proportional balance principles. Individual preferences and comfort should always take priority.
External Reference: Wikipedia - Female body shape
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